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In W​hat Ways am I Smart?

Have you ever asked yourself, "Am I smart?"

You are smarter than you think, even when it doesn’t feel like it.   Intelligence reveals itself in so many ways that you are often not aware of the ways in which you display intelligence through your diversity of strengths.  You employ some strengths so sinuously and with a kind of concealed deliberation you may take those smarts for granted.  Although, you rely on them you may neglect to nurture them or use them in the ways that your brain works best.  Like most people, you may not be developing untapped strengths to become smarter or work smarter, and you probably practice behaviours that mask your smartness.  

Pose the Question Differently

Pose the question differently and ask yourself these three questions:

  1. In what ways, am I smart?
  2. What underdeveloped strengths or behaviours have masked my smartness?
  3. In what ways can I become smarter today?

A one-size-fits-all approach to brain power assumes that character, attitudes, and behaviours are prearranged and carved in stone; that we cannot change qualities, intelligence, or creative ability. The fact is we are multifaceted beings who continually exercise the power of our brains and have the capacity for learning and accomplishment that does not automatically follow a blueprint.  

Intelligence is not fixed.  You can do hard things! Basic qualities, attitudes, intelligence and abilities are things you can continue to cultivate through your willingness to keep on learning and be fascinated by emerging challenges and experiences. You can get smarter, better, or more skilled at something through sustained effort, 

With a more thorough understanding of all the ways you are smart you can think of yourself in different ways, and be more willing to explore other strategies or skills or that help you become smarter or work smarter.  

So let's do that. 


Enhancing Underdeveloped Strengths Makes You Smarter

You prove to yourself everyday how capable you are to expand learning in new and diverse directions by choice.  Think of the progression of your proficiencies since you learned to read or use a computer as two examples.  Look what you can accomplish today as a result of your desire and willingness to advance abilities in just those two areas and employ that learning in other fields of interest.

You recognize when making the most of your prominent strengths has benefited you.  It makes sense that building up weaker strengths would improve your life.   Even if you are seriously motivated, enjoy what you do, and turnout stellar performances, there must be gaps in your skill-sets or things that would like to advance, change or pursue in your life.  Everything you learn is an asset, a strength that adds to your list of the ways you are smart.

When you observe young children you see them as curious, full of energy, and eager to explore their world. Indeed, they are learning machines.   Age should not alter one’s enthusiasm for learning. Every day you can do something to enhance your best strengths and boost those that have been underdeveloped. 

Identify Important Gaps in Your Learning

What choices can you make to become smarter?  You identify underdeveloped strengths in much the same way as you would list a repertoire of your developed strengths:

  • Talk with people who know you well, like parents, teachers and friends to explore your background knowledge and experiences.

  • Think about your personal experiences and activities.  You know which tasks feel almost effortless and which ones seem arduous or unachievable.  Consider things like good eye-hand coordination, reasoning skills, or how we come to understand information.

  • Ask yourself questions about what you enjoy doing or what you feel passionate about versus the things you do not do well, or the events or experiences that you felt were unrewarding, boring, or tedious.

Once you have a documented list of the strengths that you would like to develop, prioritize the list, and devise a strategy for enhancing those strengths that you deem most important to improve.   Strengths and skills can be grouped to meet specific goals.  For example, it would be a huge challenge to tackle a career as an architect without the basics of mathematics, engineering, art, building and construction.  Therefore, your background knowledge and experiences must be taken into consideration when choosing which combination of strengths are a priority and in what order they could be undertaken.

Everything you Learn Makes you Smarter

Awaken Other Parts of Your Mind

We all have differently learning and thinking styles strengths that we use for how we perceive, absorb, process, interpret, categorize, retain, and communicate information.    Customized or individualized learning that caters to your preferences or strengths is not always possible.   You will eventually face a less than ideal situation where the learning experience conflicts with your preferred strengths and routine of learning.   If how you learn shapes what you know and what you can do, then you will have better learning outcomes if you work on adapting and developing your learning weaknesses into strengths to meet any challenge.   It is never too late to develop any of your intelligences, your thinking style and learning preferences.   The strengths that you enhance or build upon will make you smarter in new ways.

While some strengths evolve unconsciously, we all know there no limit on how far or how quickly we are capable of advancing to become more deliberately astute, scholarly, logical, dexterous, authoritative, or expert in any or all things we decide to emphasize. 

 Explore Learning Strength, Thinking Strength, and Your Eight Intelligences

Boosting Brain Power Makes You Smarter

Your brain is extraordinarily vigilant and diligent, synchronizing and directing an intimate, complex network of processes that keeps you alive and your synapses firing. It is in command of everything that is interesting about you: your memories, dreams, passions, thoughts, experiences, imagination, personality, and learning.  You should care for your brain in much the same way that you might work out in the gym to keep your body fit or take your vehicle in for a tune-up.  Keeping your body healthy, nourished and exercised is important to insure your brain stays mentally alert and fit, prepared for amazing feats of learning, discovery, and being smart.  Practice callisthenics for the mind, utilize all your senses to stretch the boundaries of experience, and challenge your brain in unexpected ways.

Boost Brain Power



What Masks your Smartness?

Your smartness may be masked behind underdeveloped abilities. You probably recognize when making the most of your prominent strengths has benefited you.  It makes sense that building up the weaker abilities would add to your smartness and give you an edge when you need it most.

When we observe young children we see them as curious, full of energy, and eager to explore their world.  Indeed, they are learning machines.   Your age should not alter your enthusiasm for learning, and it is never too late to awaken another part of your mind to develop your intelligence and enhance your best strengths as well as boost any underdeveloped strengths. 

How do you know which underdevelope strengths need attention?  You can pinpoint those in much the same way as you identify your developed strengths:

  • Talking with people who know you well, like your parents, teachers and friends to explore your background knowledge and experiences.
  • Thinking about your personal experiences and activities.  You know which tasks feel almost effortless and which ones seem arduous or unachievable.  Consider things like good eye-hand coordination, reasoning skills, or how you come to understand information as examples.
  • Think about and ask yourself questions about what you enjoy doing or what you feel passionate about versus the things you do not do well, or the events or experiences that you feel are unrewarding, boring, or tedious.

Let’s explore some common areas that may be masking your smartness.

Aimed Attention Makes You Smarter 

Just as our advancing your strengths can make you smarter, how and to what you focus your attention and energy makes you smarter.  Learning and use of time can be a tricky thing.  You hear or read information, you rewrite or memorize, and sometimes the information does not stick in your mind.  This can happen at work too.  When things divert your attention; it prevents your brain from processing new information and working efficiently or effectively.

The key is to be selective to give full attention to what is important to you – choose to make it your undivided attention – and do not allow things to divert your attention from learning, projects, or people.

  • Stop trying to multitask.  We’ve all heard that some people can multitask and therefore we think they must excel at it.  It is not humanly possible to be a multitasker.  Science has proven that when activities require abstract thought and careful attention our brains do not have the ability to perform them simultaneously.  Decades of research repeatedly shows that memory, alertness, executive function, sharpness of mind and performance all suffer when people try to multitask.

  • Schedule your use of digital media (email messages, texts, Snapchats, and notifications of social media posts, gaming) apart from work and study time.  Heavy use of digital media affects your cognitive health because it is disruptive to your brain’s natural processes.  This might not mean much if you’re brushing your teach and watching a movie at the same time but this type of distraction has negative effects if you are working on a report or wish to fully engage with people.

  • Build focus in your day by minimizing sensory and emotional distractions so you can stick to your schedule.  To make changes:

    • Create a focus friendly environment for your work where you are free to focus on just one thing at a time. 
    • Minimize the clutter.  Clutter, external noises, and people can deter you from focus.  Wear headphones if you cannot eliminate the outside noise.  Put up a do-not-disturb sign.  Hide your technology if you cannot ignore it.  
    • Minimize physiological discomfort due to temperature, body positioning, clothing, chair.
    • Keep to the simple rule:  Emergencies and unexpected distractions will arise.  Ignore them as much as possible, deal with them when you must, and get back to your schedule as soon as possible. 
  • Recharge and strengthen your focus through deliberate rest.  Recharging does not come from real breaks by themselves.  You need deliberate rest or relaxation.  We do not mean sleeping the required hours your body needs.   Deliberate rest is immersing yourself in activities that are engaging and mentally stimulating, ones that keep your attention, but do not overtax your brain.  You can give your brain a boost of energy through such things as hobbies, leisure activities, family time, playing a musical instrument, cooking, or reading.
  • Employ attention management strategies to direct attention to the ways and times that your brain works best.

    • Eliminate, delegate, say no, or decide what is important.  Then put it on your schedule. 
    • Be intentional about hitting the pause button on your technology.
    • Stop fighting against your natural ebbs and flows. Your body’s energy has its own path. You are naturally more energetic and motivated at specific times of the day.  Work with it.  
    • Set aside time to unplug after work to set work-life boundaries and to effectively recover so you can work smart day after day. 
  • Stay connected to the why.  Form a habit of asking yourself deliberate questions:  What about this task or activity makes it important? Who does it affect? How will it makes things better?

Refining your behaviours and practices to fully concentrate on what you are learning or doing allows you to fully nurture and advance your strengths, express smarts, or do deep work.


We prove to ourselves everyday how capable we are to expand learning in new and diverse directions. Think of the progression of our proficiencies since we learned to read or use a computer as two examples.  Look what we can accomplish today as a result of our desire and willingness to advance abilities in just those two areas and employ that learning in other fields of interest.  Beyond that, how many of us learned the skills to become adept or do extremely well in music, a foreign language, or sports.  We all know someone who developed keen street smarts or clever ways to deal with people?  These examples illustrate that how smart we are today is not as smart as we will be tomorrow, and that how smart we will be after today will be largely dependent on what we choose to learn or emphasize, and what we do with all the knowledge and abilities.   In other words, we can choose to boost strengths to reveal and express our smarts.


Multitasking is not Productive Work  

Multitaskers think they are effective than is actually the case.  ​Science shows that trying to multitask is inefficient and less productive.  ​Your ability to focus on one thing at a time proves to have a more direct advantage.

Just Push Pause 

Making time to chill out through rest and relaxation is an important part of maintaining good health, both are energizing.  Frequent periods of “me” time are good for boosting spirits, enhancing cognitive function, and also the key tool in working smart.

The Value of Undivided Attention

In working smart, time is not the problem.  Distractions - even small ones - are the culprit.  Use undivided attention strategies to limit or eliminate them, so you can use energies more meaningfully and productively.

Protect your Focus and Time at Work

Working smart is the ability to having better judgment and control as much as you can.  Choice is the most powerful control you have in life. You can use choice wisely to protect your focus and time with one of these attention management strategies.

Burn-Out Sneaks up on You

If you are a diligent or passionate about what you do, you may find your workday blurs into your home life and you could forget to clock out. Burnout is real.  Working smart requires firm boundaries between your personal and professional time.

Your "To-Do" List Slows you Down

Your to-do list takes up headspace, slows you down, while adding anxiety and stress to your day.  Your brain works best when you give it specific direction.  Try this strategy for working smart and getting priority work done.